LEVEL 1 - For the beginner student or the student who prefers a more gentle class.
LEVEL 1-2 - For the student who is progressing from beginner and wants a more challenging class.
LEVEL 2 - For the student who is ready for a more challenging class. Moving at a faster pace and more difficult postures explored.
LEVEL 3 -For the student looking for a fast paced vigorous practice , Vinyasa Flow is a part of this level.
Saturday 5/18
Both morning classes are combined
due to the Volunteer Firefighters Parade
One class will run
11:00-12:30 Mixed Gentle
Peace, Light & Love
Spring Session will run
5/13/13 - 6/30/13
7 weeks.
* (check Thursday )
Monday
STUDIO 1
9:30-10:45am – Mixed – Sandi - level 1
4:30 5:45pm – Gentle – Jo - level 1
7:00-8:15pm - Intro. To Yoga - Jenny - level 1
Tuesday
STUDIO 1
9:30-10:45am – Gentle – Sandi - level 1
Due to the nature of this class doors will be locked @ 6:20
no admittance after that time.
STUDIO 2
Wednesday
STUDIO 1
9:30-10:45 – Gentle – Jo - level 1
6:45-8:00 - Mixed Flow - Jenn - level 1-2
STUDIO 2
6:00-7:30 - Nutririon Class - Mary
Thursday
STUDIO 1
9:30-10:45 – Intro. to Yoga –Sandi-level 1
4:30-5:45 – Shakti Flow– Jenn - level 1-2 *
6:00-7:30 – Therapeutic /Yin – Jenn - level 1 *
* 5/23- No afternoon or evening classes
STUDIO 2
7:00-8:00 - Kids Yoga - Sandi - Ages 8-12
Friday
STUDIO 1
9:30-10:45 – Shanti Flow – Jenn- level 1
6:00-7:15- Yin Yoga - Jenn - All levels
Due to the nature of this class doors will be locked @ 6:10
no admittance after that time.
Saturday 5/18 morning classes are combined into one 11:00 am class
Due to the Volunteer Firefighters Parade...Main Street will be closed.
STUDIO 1
9:30 – 10:45 – Intro. To Yoga – Alternating Teachers - level 1
11:00- 12:30 – Mixed – Jenn - level 2
KIDS & MOMMY CLASSES
1:30-2:00 - Kids Yoga - ages 3 to 6 - Alternating Teachers
2:15-3:00 - Kids Yoga - ages 7-12- Alternating Teachers
3:15-4:00 - Mommy & Me - Birth to 18 months- Alternating Teachers
4:15-5:00 - Prenatal - All Trimesters- Jenn
STUDIO 2Sundays - *This class not to be included with Groupon
STUDIO 1 ( Student must register for the entire training ) New session T.B.A.
Mindfulness Based Stress Reduction M.B.S.R. Cost for the 8 week session...$500.00
After reviewing the schedule, if you are interested in attending a class please go to the "Contact Us" page and fill in your info. In the comment section please list the class/classes you are interested in as well as any questions you might have. 
