Mindful Freedom - Community Yoga Studio

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                          Spring Schedule
                                      5/7/18-6/17/18

                                  New students please feel free to drop in anytime.
Text Jenn 410-900-3381 if you have any questions.

Peace


Monday -   
No regular classes held. Time slot open for workshops

  Tuesday   
STUDIO A 
 9:45-11:00am -Mindful Yoga for Back Care, with Meditation - Jenn- all levels
5:45-7:00pm - Mindful Yoga for Back Care & Scoliosis  - Jenn -all levels


Wednesday 
STUDIO A
9:30-10:45am – Gentle – Sandi - level 1 
 
 Thursday -
STUDIO A
9:30-11:00am- Mindful Therapeutic Slow  Flow - Jenn - all levels
4:30-6:00pm – Mindful Yoga for Back Care w/Yin  –Jenn- all levels

 Friday  
STUDIO A
No regular classes held. Time slot open for Workshops

Saturday
 -
STUDIO A      
10:15-11:45am  - Mindful Mixed Yoga & Meditation  - Jenn - all levels
1:00-2:15pm -Mindful Chair Yoga - Jenn - Therapeutic, all levels

Sunday - 
STUDIO A
No regular classes. Stay posted for Workshops.


 
 
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