Late Spring Session
*New students can start anytime.
You do not need to be present for all classes of the session.*
If class level is in RED you MUST have at least 1 year of
continuing yoga experience.
All other classes are suitable for the beginner and Senior Citizen.
9:30-10:45am – Mixed – Sandi - level 1-2
5:30-6:45pm - Yoga for Back Care & Scoliosis - Jenn - therapeutic - all levels
9:30-10:45am - Restorative & Yin - Jenn - all levels
4:30-5:45pm - Restorative & Yin - Jenn - all levels
6:15-7:30pm - Yoga for Back Care 2 -Jenn - level 1
9:30-10:45am – Gentle – Sandi - all levels
9:30-10:45am - Mindful Therapeutic Flow - Jenn - level 1
4:30-5:45pm - Therapeutic/Yin - Jenn - therapeutic- all levels
6:15-7:30pm –Meditation – Jenn - therapeutic- all levels
Friday - NO SCHEDULED CLASSES ON FRIDAYS
Space held open for workshops
9:30-10:45 - Intro. to Yoga & Meditation - Jenn - level 1
11:15-12:30 - Mindful Mixed Flow - Jenn - level 1-2
1:30-2:30pm - Chair Yoga & More -Jenn - therapeutic
Sunday - NO SCHEDULED CLASSES ON SUNDAYS
Space held open for workshops.