Mindful Freedom - Community Yoga Studio

T


THERAPEUTIC YOGA FOR THE REST OF US




MONDAY 5/29
Classes are Running

                         9:30-10:45am - Mixed
                                      5:30-6:45pm - Mindful Yoga
                                                                 for Back Care







Full Schedule




                               Warmer Weather is coming
Remember to......
Stay hydrated
     Eat fresh, whole foods
Spend time in the shade
                   Walk barefoot more often.....






                          Mindful Freedom's Motto:

Never sacrifice the wisdom of the Body
for the perfection of the pose.







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