Mindful Freedom - Community Yoga Studio



THERAPEUTIC YOGA FOR THE REST OF US
At Mindful Freedom,  Yoga is not about
pumping your Body
It's about
Loving your Body



                                                                          
                            8/3/2017
               4:30 class change.
               This class will now start 
                at   5:15 and run until 6:30
                                              




                                             Full Summer Schedule


                          Will run 7/5/2017 ( Wednesday) - 8/27/2017 ( Sunday)







                               Warmer Weather is Here !
Remember to......
Stay hydrated
     Eat fresh, whole foods
Spend time in the shade
                   Walk barefoot more often.....






                          Mindful Freedom's Motto:

Never sacrifice the wisdom of the Body
for the perfection of the pose.







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