Mindful Freedom - Community Yoga Studio

T


THERAPEUTIC YOGA FOR THE REST OF US



SESSION BREAK
The week of 5/1/17-5/7/17
 Studio is running a light schedule:

Monday 5/1 - Restorative - Sandi
Wednesday 5/3 - Gentle - Sandi


no other classes are running that week.
Full schedule Starts
Monday 5/8/2017




                               Warmer Weather is coming
Remember to......
Stay hydrated
     Eat fresh, whole foods
Spend time in the shade
                   Walk barefoot more often.....






                          Mindful Freedom's Motto:

Never sacrifice the wisdom of the Body
for the perfection of the pose.







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