Mindful Freedom -

                                                                   Jenn's Philosophy
                                            



                         Just as no 2 trees are alike, neither are we.
 
 Mindful Freedom Yoga
I recognize each body is different .
Each Being is individual . 
So the "picture perfect" pose
Does not exist.
 
While keeping you in safe alignment for your
particular body , I allow your pose/practice
to unfold with the most ease for you .

                                       Nurturing the WHOLE BEING.
                                  Helping to heal....Body, Mind & Spirit.

                          This is not your Daughters/Granddaughters Yoga
                                                            Yoga Therapy for the Rest of Us !
                                           


" In yoga, perfecting asana is not as important as
finding a path to your inner most Being...."
 
       Ganesh Binder
 
 
 
 
 


 
 
 Specializing in.....
 Therapeutic Back Care
 Yoga for Scoliosis
 Restorative Yoga
 Therapeutic Yin Yoga 
 Therapeutic Flow
Mindful Meditation
 
 
 Offering  safe and inviting energy to practice.
 
 
 
Welcoming you with open arms !!
 
FOR MORE INFORMATION AND TO CONTACT JENN , PLEASE TEXT @
 
410-900-3381  or   jennheinstadt@verizon.net
 
 
 

Website Builder provided by  Vistaprint