YOGA IS FOR SENIOR CITIZENS
Develop a Mindful awareness of your body.
Classes help to increase range of motion,
improve balance, increase strength
and bring a sense of Peace to your Being.
" The fastest way to still the mind is to move the body"
ALL CLASSES ARE SUITABLE
for the Senior Citizen.
Text Jenn 410-900-3381 if you have questions.
Please include your name when texting.